Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today, on the Nutrition Facts podcast, we ask about the right fruit to eat, the best portion size, and how it should be served.
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Turns out there are good nitrates and bad nitrites. Here’s the breakdown.
Today, on the Nutrition Facts podcast, we take a look at a wide variety of topics including a condition known as syncope (fainting), how to prevent ulcerative colitis, and how to avoid repeat visits eating unhealthy hospital food.
Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.
Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.
It tastes like it might be good for you. But the truth is more complicated.
If you had inflammatory bowel disease you probably wouldn’t want to admit it. Here’s how to prevent it.
Can you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.
Are doctors killing or stroking out thousands of people a year for nothing? Here are some answers.
Today, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open.
