Doing the Moringa
Don’t try this at home. Today we look at the true health benefits of Moringa powder.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
The Best Diet for Thyroid Function Part 2
More research on keeping our thyroids happy and healthy.
The Best Diet for Thyroid Function Part 1
How to take care of one of our most important organs — our thyroid.
Nutrition Facts Grab Bag 20
Cannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other?
Lowering Metastasis Risk
Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.
Q&A with Dr. Greger 4
You throw a wide range of questions at me and I try and answer them while getting my steps in at the same time.
Fighting Depression
Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit.
Keeping It Clean and Healthy
Everybody does it. Or should. On a regular basis. But what’s the best and healthiest way to clean?
An Aspirin a Day?
Turns out there are better ways to ensure our health and well being.
Citrus Power
Want to boost your DNA repair, warm your hands, and avoid muscle fatigue? You’re in the right place.
