Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
Podcast: Play in new window | Download (Duration: 21:33 — 24.7MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
Today, on the podcast, I answer a wide range of your questions on a recent episode of Facebook Live. A few of our topics include – the difference between a whole food, plant-based diet and vegan diets – and how to motivate yourself to reduce your intake of meat. Enjoy.
Previous Podcast
Next Podcast
