I’m back on my treadmill taking a wide variety of your questions on our Nutrition Facts YouTube channel.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
You may have heard the expression “knowledge is power.” Well – today – we’re going to give you more power to control your diet and lifestyle – by giving you the facts. Welcome to the Nutrition Facts podcast. I’m your host – Dr. Michael Greger.
Today, we have a special edition of Nutrition Facts Q and A – where I answer a wide variety of your questions on You Tube – on a cornucopia of topics. On what subjects you may ask? For starters…we look at how to get rid of the circles under our eyes, the healthiest type of whole grain breads, and I share a fabulous recipe for purple sweet potato fries. Enjoy.
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