I answer a wide variety of your questions from my treadmill.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today, I’m on my treadmill, answering a wide variety of your questions: everything from the versatility of purple sweet potato powder to the benefits of a fermented soy food called natto, and the best way to manage menopause symptoms.
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