Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

Sweetener Side Effects

Sweetener Side Effects

Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit

The Best Mosquito Repellent

The Best Mosquito Repellent

Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives.

Research Roundup 2

Research Roundup 2

The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath

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