Improving Cognitive Function
A look at some studies on the prevention and treatment of dementia
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Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
A look at some studies on the prevention and treatment of dementia
Podcast: Play in new window | Download (Duration: 10:14 — 23.4MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
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