The Health Benefits of Black and Green Teas
Boosting immune function, oral health, and brain health
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
What’s Taurine and Why Do We Care? (Part 1)
I share some new insight on a nonessential amino acid.
Deodorize from the Inside Out
Treat body odor with diet.
Q&A with Dr. Greger 16
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
Are Keto Diets Good for Us?
They’re popular, but do they work?
Should We Drink Coffee?
How, why, and when to drink one of our favorite beverages.
The Best Way to Cook Vegetables
Should we steam, fry, sous vide, or chop first and cook later?
The Side Effects of Hormones in Dairy
Increased rates of cancer, infertility, and elevated levels of estrogen
The Dangers of Foodborne Pathogens
Food safety risks are everywhere.
What Is Actually in Meat?
The answer may alarm you.
