All You Need to Know About Allulose
It tastes pretty sweet and looks a lot like sugar, but is it good for you?
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Industry Bias: Misleading Us About Meat (Part II)
Worried about getting cancer or dying prematurely? You might want to ignore dietary recommendations brought to you by Big Sugar and Big Meat.
Industry Bias: Misleading Us About Meat (Part I)
Guess what Big Sugar and Big Meat mislead us about? Nutrition guidelines.
Industry Bias: How Big Sugar Manipulates the Science
Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar.
Nutrition Facts Grab Bag 25
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.
It’s Fenugreek to Me
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.
How Effective Is Chemotherapy?
In many cases, the survival benefits are much lower than you might think.
Go Easy on the Cheese
You may be tempted to put it on everything you eat, but hold that thought.
Treating Parkinson’s with Diet
There are no easy cures for Parkinson’s, but there are diets that can help.
What Is H. Pylori?
Take my word for it. You don’t want to make friends with this bacteria.
