A Healthy Brain Is a Happy Brain
It’s one part of your body you really can’t do without.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
The Best Diet for Athletic Performance
You run, you jump, you walk. What do you eat?
NutritionFacts Grab Bag 27
Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the cigarette tax.
The Right Idea, the Wrong Message
Those healthy foods that add life to your years? Just don’t say they’re good for you.
The Robin Hood of Science
Hear the story of how one researcher made nearly every scientific paper ever published free to anyone, anywhere in the world.
Is This the End of the Cholesterol Controversy?
The correlation between high cholesterol and heart disease is settled once and for all.
Q&A with Dr. Greger 9
I’m on my treadmill and ready to answer your questions about nutrition.
Coffee: Sip or Skip?
The case for drinking coffee is stronger than ever.
B12 and Vitamin D Supplements
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.
Cholesterol and Diabetes Q&A
There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.
