Fighting the Blues with Greens
When you improve your diet, you can improve your mood.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
NutritionFacts Grab Bag 29
What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape?
Shaking the Salt Habit
What’s the best way to cut down?
Q&A with Dr. Greger 13
Today on the NutritionFacts Podcast, I answer a wide variety of your questions
Fluoridation in Water (Part 2)
Why I changed my mind on fluoridation.
Fluoridation in Water (Part 1)
It’s everywhere, but should it be?
Beating Prostate Cancer
New research on prostate cancer screening and diet
The Exercise Myth for Weight Loss
You can’t outrun a bad diet.
Maternal Diets and Infant Health
Eliminating certain foods can help nursing mothers and their babies.
Vaccine Palooza
Do the flu, pneumonia, and shingles vaccines work?
